A gentle start to life

A gentle start to life

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Welcome to our site

I would like to welcome you to the Epi-no website where you will find more information regarding our brilliant innovative birthing trainer available in the UK and IRELAND, designed to facilitate perineal massage.

Used from any time in the pregnancy you can begin the UP/DOWN PELVIC FLOOR TRAINING designed to teach you to contract and relax the pelvic floor muscles.

From 37 WEEKS you then begin the STRETCHING EXERCISES which will reduce the risk of tearing or the need for an episiotomy during childbirth.

Following your postnatal check you can then continue with the PELVIC FLOOR TRAINING which will increase your strength and tone after the birth of your baby.

I hope by reading the website you will get all the information you require. There are some very useful videos at the bottom of the “About Epi-no” page showing you exactly how to use the product, but if you have any other questions please contact us by email or phone.


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All Epi-No’s shipped to the UK and Ireland are sent via Royal Mail Special Delivery and An Post.

Deliveries to the UK take 1 to 2 working days   Deliveries to IRELAND take 3 to 4 working days